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Evidence-based wellbeing for modern women & workplaces
Design a wellbeing strategy that actually changes how your people live and work
Gloria Halim works with ambitious women and forward-thinking organisations to reduce burnout, increase resilience, and embed sustainable wellbeing practices through strategy, workshops, and coaching.
Trusted by women leaders and corporate teams to navigate stress, prevent burnout and create cultures where wellbeing is the norm, not the exception.
Featured in and trusted by
Where are you noticing strain?
- Rising stress, absenteeism or quiet quitting in your teams
- Women leaders on the edge of burnout or returning from illness
- Wellbeing initiatives that feel like tick-box exercises
- Personally feeling exhausted, scattered or stuck despite "doing all the things"
Let’s co-create a wellbeing strategy tailored to your reality, backed by research and lived experience.
Next step: Book a complimentary 20-minute discovery call.
Compassionate care for women's hormonal health
Gloria provides trauma-informed, hormone-aware care tailored to women navigating perimenopause and menopause, helping you manage symptoms, reclaim energy, and build sustainable routines that work at home and at work.
For women navigating hormonal change
Menopause, Perimenopause & Hormonal Wellbeing Support
We design compassionate, evidence-based support for women experiencing hormonal imbalance, perimenopause, and menopause — at work and beyond.
Wellbeing Strategy & Advisory
Co-create a wellbeing roadmap aligned with your culture, DEI strategy and business goals.
- Audit of existing wellbeing initiatives and gaps
- Data-led recommendations and implementation plan
- Leadership & HR advisory for sustained change
- Ongoing review to track impact and ROI
Best for: HR, People & Culture, DEI leaders.
Executive & Group Support
Ongoing support for senior leaders and ERGs to live and role-model wellbeing.
- Executive wellbeing coaching
- Women’s leadership circles
- Return-to-work after illness or burnout programmes
- Advisory for women’s networks and ERGs
Compassionate care for women's hormonal health
Evidence-based support for hormonal imbalance, perimenopause & menopause
Gloria provides trauma-informed, hormone-aware care tailored to women navigating perimenopause and menopause, helping you manage symptoms, reclaim energy, and build sustainable routines that work at home and at work.
Supporting Women at Work
- Reduced symptom impact on daily life and work
- More women feeling seen, supported and retained
- Managers equipped to hold compassionate, informed conversations
- Practical workplace adjustments for hormonal health
For Women
- Relief from hot flushes, sleep disruption and low energy
- Personalised strategies for mood, cognition and resilience
- Clear plans to balance health, work and relationships
- Ongoing, trauma-informed support through transitions
Support for Women Navigating Hormonal Change
Wellbeing Reset Checklist for Perimenopause
Practical, compassionate tips to reset sleep, mood, and energy during hormonal change.
- Quick practices to ease hot flashes, sleep disruption, and mood swings
- Simple nervous-system resets tailored to hormonal transitions
- Conversation prompts for healthcare and workplace support
For driven women
Wellbeing coaching to rebuild from burnout and thrive on your terms
Whether you’re recovering from illness, navigating a demanding career, or simply tired of feeling exhausted, Gloria’s holistic coaching meets you where you are.
- Personalised wellbeing plan grounded in your life and body
- Nervous system tools to calm anxiety and overwhelm
- Habit and boundary setting you can actually keep
- Support to navigate work, family and health without burning out
Available as: 1:1 coaching programmes, small group cohorts and VIP intensives.
Support for Women's Hormonal Health
Care for hormonal imbalance, perimenopause, and menopause
Group Programs for Women
Tailored group programs supporting women through hormonal changes at work and home.
Typical investment: from £1,500+
Personal Coaching for Hormonal Health
One-to-one coaching supporting women through perimenopause, menopause and hormonal imbalance.
Typical investment: from £900 for 3 months
Workshops & Community Events
Workshops, talks and community events focused on hormonal health and menopause awareness.
Typical investment:
Client results
Stories from women and organisations who chose a different way
“Our team reported feeling more supported, more open and more able to talk about stress than ever before. Gloria’s sessions were practical, compassionate and utterly engaging.”
HR Director, Global Tech Company
“Working with Gloria changed how I relate to my body and my work. I have energy again, I’m sleeping, and I no longer feel guilty for taking care of myself.”
Head of Legal, Professional Services
“Gloria brought depth, warmth and real expertise to our women’s health series. The feedback scores were some of the highest we’ve ever seen.”
Diversity & Inclusion Lead, Financial Services
Average satisfaction score: 4.8/5 across participants.
Questions, answered
Is this the right fit for you or your organisation?
Here are some of the most common questions Gloria is asked about wellbeing strategy, workshops and coaching.
Do you work with organisations globally?
Yes. Gloria works with clients across the UK, Europe and internationally. Workshops and coaching can be delivered virtually or in-person depending on location and scope.
What’s the minimum commitment for corporate work?
For one-off keynotes or workshops, engagements typically start from 60–90 minutes. For strategy and culture work, most organisations partner for at least 3–6 months to allow time for meaningful change.
Is coaching only for women who are already burnt out or ill?
Not at all. Many of Gloria’s clients come to coaching proactively because they want to protect their energy, navigate big transitions, or create a more sustainable way of living and leading before crisis hits.
Can you tailor sessions to sensitive topics like cancer or menopause?
Yes. As a breast cancer survivor and trauma-informed practitioner, Gloria specialises in sensitive health-related topics and works closely with you to ensure psychological safety and appropriate boundaries.
What happens on the initial call?
The discovery call is a no-pressure conversation to understand your needs, answer questions and explore whether it feels like a good fit on both sides. If it does, Gloria will outline next steps and a suggested pathway.
For women navigating hormonal change
Book a complimentary 20‑minute wellbeing call
Tell me about your symptoms and I’ll share practical strategies to support hormonal balance.
- 20-minute Zoom call
- Tailored guidance for perimenopause & menopause
- Practical tools to manage symptoms
Prefer email? Contact [email protected] .
“You don’t have to choose between impact and wellbeing. When we design with your body and your people in mind, everyone wins.”
— Gloria Halim, Wellbeing Consultant & Coach
Gloria Halim Wellbeing
Holistic wellbeing strategy, workshops and coaching for women and workplaces.
For organisations · For women · Book a call
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