Join the waitlist for
Glow with Grace Blueprint
A 1:1 coaching experience designed to help women balance hormones, boost energy, and feel at home in their bodies again.
Ready to Glow from the Inside Out?
Your hormones, energy, and peace deserve better — and we’ll get there together.
This isn’t another generic “wellness program.”
Glow with Grace Blueprint
This is a personalized, holistic coaching experience where we dig into the root causes of your symptoms — not just surface fixes.
Whether you’re struggling with fatigue, mood swings, bloating, or just feeling “off,” we’ll uncover what your body is trying to tell you and create a plan that actually works for you.
The Struggle Is Real
You’ve tried everything—diets, supplements, protein powders, latest apps, and never-ending podcast hacks—and maybe some of it helped… for a little while.
But nothing really stuck. And now?
You’re tired of starting over—again and again.
You’re running on empty, even when you “do everything right.”
You’ve lost track of what “normal” feels like in your body.
You keep wondering if this is just how it’s going to be.
If you’re nodding your head—even just a little—you’re not alone. In fact, most of the women we work with feel this way before the Glow with Grace Program. Here’s what we need you to know:
You're not lazy or bROKEN
Most wellness plans fail because they expect perfection.
They give you a pile of tools and say, “Good luck.”
But your body isn’t a machine—it’s a connected system. When one area is off, everything is harder.
That’s why Glow with Grace Blueprint supports ALL of you—body, mind, and spirit—so you can finally feel better without burning out, losing hope, or starting over.
This Is the Plan That Finally Fits
The Glow with Grace Blueprint offers something different — simple structure, steady support, and a plan that actually works in real life.
This approach works because it's extreme. Instead of pressure or restriction, we focus on building simple, consistent habits that grow into lasting practices — transforming your mental and physical health from the inside out.
It’s structured yet flexible.
Grounded but gentle.
Designed to help you feel better — one small, steady step at a time.
A one-on-one coaching program created to help you:
Balance your hormones naturally
Reduce stress and support your adrenals
Improve digestion and sleep
Create consistent, healthy habits or Build nourishing daily rituals
And finally feel good again—inside and out
The Three Phases of Transformation
The secret behind the success of the Glow with Grace Program lies in these Three Phases of Transformation — the foundation of true, lasting wellness.
Your Step-by-Step Journey to Hormone Balance, Energy, and Lasting Wellness
At the heart of your 1:1 coaching journey, the Program works together to bring structure, calm, and balance back into your daily life.
A Guided Path to Energy, Balance, and Confidence in Your Body
Phase One:
Foundation & Awareness
(Weeks 1-4)
What we focus on:
• Understanding YOUR unique hormonal profile
• Establishing nutrition foundations (anti-inflammatory eating, blood sugar balance)
• Optimising sleep and circadian rhythms
• Creating hormone-supportive movement routines
• Building awareness through tracking
What you'll experience:
▸ Clarity about what's happening in your body
▸ Improved energy from better nutrition and sleep
▸ Foundation habits that support hormone balance
▸ Reduced symptom severity
▸ Increased confidence in managing your health
Phase Two:
Targeted Intervention
(Weeks 5-8)
What we focus on:
• Advanced nutrition strategies (phytoestrogens, meal timing)
• Personalised supplementation and herbal support
• Essential oil protocols for specific symptoms
• Stress management and emotional resilience
• Addressing persistent symptoms (hot flashes, brain fog, mood swings)
What you'll experience:
▸ Significant symptom reduction
▸ Better sleep quality
▸ Improved mood stability
▸ Clearer thinking
▸ More consistent energy
▸ Confidence in your personalised protocol
Phase Three:
Integration & Advancement (Weeks 9-12)
What we focus on:
• Refining movement practices
• Navigating relationships and career during transition
• Advanced lifestyle optimisation
• Environmental factors and toxin reduction
• Creating your sustainable maintenance plan
What you'll experience:
▸ Mastery of your hormone-balancing toolkit
▸ Sustainable habits that feel natural
▸ Improved relationships and boundaries
▸ Long-term strategy for ongoing wellness
▸ Confidence to maintain results independently
Glow with Grace Blueprint
Balance Your Hormones, Boost Your Energy, Feel Like Yourself Again
The Glow with Grace Blueprint helps your habits work in harmony — so everything feels easier.
Energy returns. Inflammation calms. Mood lifts. Your body begins to heal — and your mind believes it can.
Not by pushing harder, but by following a plan that’s structured, gentle, and designed to last.
With Glow with Grace Blueprint 1:1 coaching, you get the guidance, support, and personalized plan to feel better — for good.
Doors Are Currently Closed...
Join the waitlist today to be the first to know when the next coaching window opens — and secure your spot when the timing is right.
The Glow with Grace Blueprint 1:1 coaching isn’t open for new clients at the moment. We welcome new participants in focused waves throughout the year to ensure you get the guidance and support you deserve.
Award-Winning, Board-Certified Holistic Health Practitioner
Women's Hormonal Health Specialist
Host of Beyond Hormone Symptoms Podcast
I'm Gloria Halim—an Award-winning, Board-certified Holistic Health Practitioner, Certified Essential Emotions Coach, specialising in women's hormonal health and perimenopause.
I trained at the Institute for Integrative Nutrition in New York and am certified by the American Association of Drugless Practitioners.
But more than credentials, I understand what you're going through because I’ve been through it myself – twice. Having gone through breast cancer in my early 30s, I went through temporary menopause because of the treatment I received, but thankfully came out of it, and now nature is taking its course, and I’m in perimenopause, so I know exactly what to do to feel good and thrive through the transition. I've helped hundreds of women navigate this transition, and I'm passionate about empowering you with the education and support you need to thrive.
You're not just getting information—you're getting a dedicated partner in your health journey.
This program isn’t about extremes or pressure. It’s about reconnecting with what works, building a strong foundation, and feeling good in your body again.
You don’t need to do this alone. I’m here. Our team is here. And I’ll walk with you, one step at a time.
In Good Health,
Gloria
xoxo
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