FREE . 5 DAYS. LIVE ONLINE
Monday 15th June – Friday 19th June 2026 at 7pm
The Hormone Reset Bootcamp
Five evenings of live teaching that will change the way you understand and support your own hormones. Reserve your free spot now.
No spam. Just the link, the dates, and the reminders you need. Unsubscribe any time.
Completely Free. Replays available.
Is This For You?
01
You wake up tired even after a full night's sleep — and the afternoon crash has become something you manage around.
02
Your mood feels bigger than the situation warrants and harder to regulate than it used to be.
03
You've been told your results are normal but nothing feels normal — you sense something nobody has explained.
04
You wake up tired even after a full night's sleep — and the afternoon crash has become something you manage around.
05
Your mood feels bigger than the situation warrants and harder to regulate than it used to be.
06
You're ready to stop managing symptoms and start understanding the system.
5-Day Curriculum
Day 1 - Monday 15th June
Why Your Hormones Are Struggling — and Why It Is Not Your Fault
The biological foundations. Why perimenopause disrupts everything at once.
Day 2 - Tuesday 16th June
Your Gut and Your Hormones
The estrobolome explained. How your gut microbiome metabolises oestrogen.
Day 3 - Wednesday 17th June
Your Nervous System — The Piece Nobody Talks About
Why cortisol suppresses progesterone. Why you can't eat your way out of a dysregulated nervous system.
Day 4 - Thursday 18th June
Nutrition and Lifestyle That Actually Works
Not a food list. The principles that move the needle in midlife.
Day 5 - Friday 19th June
The Full Picture + Live Q&A + Glow with Grace Blueprint opens.
Everything brought together. Your questions answered live. The door opens.
Day 2 Prize Draw
Hormone Health Action Plan
£250 value
Day 3 Prize Draw
50% off the Blueprint Programme
Saving £1,498
Day 4 Prize Draw
Free Hormone Audit Call with Gloria
£350 value
Five evenings of live teaching that will change the way you understand and support your own hormones. Reserve your free spot now.
No spam. Just the link, the dates, and the reminders you need. Unsubscribe any time.
Meet Your Host Gloria Halim
Gloria Halim is an award-winning Board-Certified Holistic Health Practitioner, Certified Hormone, Menopause and Essential Emotions Coach, Author, International & TEDx Speaker.
She is also the creator & host of Beyond Hormone Symptoms — a podcast dedicated to giving women the education and language to understand their own bodies.
Gloria's approach was shaped by personal experience — cancer treatment, tamoxifen, and navigating menopause — and by a commitment to understanding biology rather than just managing symptoms.
Frequently Asked Questions
Q1: Is this really free?
Yes. Completely. No credit card. The bootcamp is five evenings of free live teaching. On Day 5 Gloria opens the Glow with Grace Blueprint Programme - her paid 12-week 1:1 programme. You are never obligated to join.
Q2: What if I can't make it live?
Replays will be available for 1 week in the Facebook group. Come live where possible, real-time Q&A makes it much richer. But you will not miss out.
Q3: Do I need to be in perimenopause?
This bootcamp is for any woman experiencing hormonal symptoms, perimenopause, menopause, or simply noticing that something has shifted. If you want to understand your hormones better, this is for you.
Q4: What is the Glow with Grace Blueprint Programme?
Gloria's 12-week personal 1:1 perimenopause support programme. Weekly 1:1 personal coaching calls, full resource library, direct access to Gloria. Enrolment opens on Day 5. Full details shared during the bootcamp.
Q5: How do I join the Facebook group?
You'll receive the link when you register. Request to join and you're in. All five sessions stream live inside the group.
Q6: Is this medical advice?
No. The Hormone Reset Bootcamp is educational. Nothing constitutes medical advice. Please work with your healthcare provider for your individual situation.
